| Date | Workout #/Time |
| Tuesday, June 6 | Workout #1, 4 - 6 PM |
| Thursday, June 8 | Workout #2, 4 - 6 PM |
| Tuesday, June 13 | Workout #3, 4 - 6 PM |
| Thursday, June 15 | Workout #4, 4 - 6 PM |
| Tuesday, June 20 | Workout #5, 4 - 6 PM |
| Thursday, June 22 | Workout #6, 4 - 6 PM |
| Tuesday, July 11 | Workout #7, 4 - 6 PM |
| Wednesday, July 12 | Workout #8, 4 - 6 PM |
| Thursday, July 13 | Workout #9, 4 - 6 PM |
| Wednesday, July 19 | Workout #10, 4 - 6 PM |
| Thursday, July 20 | Workout #11, 4 - 6 PM |
| Friday, July 21 | Workout #12, 4 - 6 PM |
| Monday, July 24 | Acclimation Day #1, 4 - 6 PM |
| Tuesday, July 25 | Acclimation Day #2, 4 - 6 PM |
| Wednesday, July 26 | Acclimation Day #3, 4 - 6 PM |
| Thursday, July 27 | Acclimation Day #4, 4 - 6 PM |
| Friday, July 28 | Acclimation Day #5, 4 - 6 PM |
| Monday, July 31 | Practice, 4 - 6 PM |
